How to Cook Perfect Chicken, bacon and broccoli carbonara- slimming world friendly! :)

Chicken, bacon and broccoli carbonara- slimming world friendly! :). Yes with Slimming World you can eat pasta! We've lightened-up this classic pasta dish, without losing any of the flavour. Here is how you cook that.

SYN FREE so cheesey SLIMMING WORLD Pasta Tagliatelle Carbonara MY WAY. Cheesy bacon and potato bake / slimming world friendly recipe. Any time you combine bacon, chicken & mushrooms into a dish, you will have a hard time sharing and not eating it all yourself! You can cook Chicken, bacon and broccoli carbonara- slimming world friendly! :) using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Chicken, bacon and broccoli carbonara- slimming world friendly! :)

1. It's 1 of chicken breast.
2. It's 3/4 of broccoli florets.
3. It's 1 slice of smokey bacon.
4. You need of Dried or fresh pasta(I used fresh).
5. You need of Low cal garlic oil spray.
6. You need 1 tsp of garlic ouree.
7. You need of Chilli flakes(judge based on personal taste).
8. Prepare 2 of egg yolks.
9. It's 2 tbsp of dried hard cheese.

Cooking Tip: Your carbonara egg mixture can set out while you're cooking the proteins of the meal. This will allow it to combine more & let the eggs come to room temperature. Adding tender chunks of chicken raises classic carbonara to the next level! Take control of your weight loss in one of our warm and friendly community groups.

Chicken, bacon and broccoli carbonara- slimming world friendly! :) step by step

1. Ingredients ready? Let’s go!.
2. First off cut your florets into bite size pieces and put in a frying pan on low heat with 3 sprays of low cal garlic oil. Keep an eye on them as you don’t want them burnt just slightly charred..
3. Whilst your broccoli is gently cooking, remove the sinew from your chicken and slice into small pieces and do the same with your bacon. Put this to the side and check on your broccoli..
4. Your broccoli should now look slightly charred like this and soft but not squishy mush! Now put in your chicken and brown off before adding the bacon and tsb of garlic paste. Cook slowly occasionall tossing (stiring if your clumsy like me).
5. Fill a pan with boiling water and add 2 good size handfuls of pasta and bring to the boil. The fresh stuff only takes 4 minutes!.
6. Whilst this is happening take a jug and separate the yolks from two eggs and put into the jug. Gently whisk and add in parmesan or just use the dried Italian style cheese that comes in a plastic tub. It works just as well! That’s what I use :). Mix all together and season!.
7. The pasta should now be done. Before you drain it completely set some of the water the pasta has been cooking In aside. Add the drained pasta to the chicken and bacon mix and mix together. Add a splash of the pasta water and then stir the egg mixture in with the pasta. (I think The idea of the water is that it will stop the egg from scrambling).
8. Make sure all of the pasta is coated with the sauce and serve! Yum!!.

Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors' Code of Practice. Broccoli lemon carbonara pasta is the freshest take on carbonara! Roasted broccoli, garlic and a parmesan lemon sauce. And it's one meal that Eddie loves that doesn't include chicken or steak (okay yes there is bacon but still) and I always think of it on a Friday or Saturday night when it's cold. Slimming World Spaghetti Carbonara is, simply put, my favourite meal!

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